Food is deeply rooted in Italian culture, and the classic Italian diet encompasses plenty of vegetables, olive oil, pasta, lean meats, and fresh fish. Incorporating such elements in the diet, which resulted in Italians having lower blood pressure and cholesterol – Italy is identified – as healthier than other developed nations.
From lowering the risk of heart diseases and benefitting blood sugar, the health claims of olive oil are undeniable.
Italy is renowned as the world leader in the quality of extra-virgin olive oil (EVOO) and is also number one in consumption. Being a base condiment of the Mediterranean diet, perhaps the health aspect is the most important part of olive oil’s popularity outside Italy.
Having a higher level of cycloartenol (a component that reduces the amount of cholesterol, lowers the acidity, and increases the excretion of bile in your body), Italian olive oil is healthier than other countries olive oil.
There are an estimated 2.5 million acres solely devoted to olive trees, where many of these olives are truly ancient varieties, some being several hundred years old. In Roman times, the Latin poet and writers praised the quality of the Italian olive oil.
Olive Oil farm in Italy, Home to over 500 varieties, Italy offers a wide range of olive oils with the most diverse flavour profiles than any other country. The exceptionality of Italian olive oil is that each region cultivates the olives very particular to its land. Noteworthy regional varieties include Nocellara from Sicily, Coratina and Peranzana from Puglia, Moraiolo and Frantoio from Tuscany, and Itrana from Lazio.
Dissimilar to other countries such as Spain, Chile, or Argentina, in Italy, many olive groves are still small with low density, and the land belongs to independent farmers instead of huge companies. Managing every step of the process, from tree to bottle, it is these dedicated farmers who account for much of Italian olive oil’s excellence.
With a hint of herbal tang and grassy flavour, Italian olive oil- is described as reminiscent of a summer meadow, and when added to food, it has a very strong flavour that is difficult to miss. To determine whether Italian oil is better than other countries olive oil is a very subjective matter. Certainly, however, Italian olive oil offers much more biodiversity, where each of the varieties is characterized by its specific flavours and characteristics.
Discover an extensive selection of olive oil and other products from the best worldwide brands at Ideal Distribution store. Buy high-quality Italian extra virgin olive oil available on Ideal Distribution store.
Our store offers many products for a healthy and tasty diet.